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Personal Training That Helps You Live the Life You Want

Evidence-based training built around your goals, your lifestyle, and your body—so you can become stronger, healthier, and more capable for life

1-on-1 personal trainer guiding a man with a trap bar deadlift.

OUR APPROACH

Training for Life

I offer sustainable, science-backed personal training for everyday people, uniquely tailored to you through individualized coaching for strength training. At Clemons Training, we focus on improving strength, mobility, and overall well-being with a realistic plan that fits your body and your schedule. If you're ready to feel stronger, more energetic, and more capable in your everyday life, let's get started.

Services

 1-on-1 In-Person Coaching

Exclusive 1-on-1 personal training delivered at Cedar Street Personal Training in Philadelphia, PA or to you at your apartment/home gym (must be in Philadelphia area).

Elite remote coaching with personalized workout plans, nutrition guidance, and expert support anytime, anywhere.

Online Coaching

MEET THE Coach

Mitch Clemons, MS, CSCS

1-on-1 Personal Trainer smiling in Cedar Street shirt

Ready to Start?

What Service Interests You?
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